Sprout Soul Organic Chia Seeds: Your Daily Dose of Superfood Power
Nourish your body with Sprout Soul's nutrient-dense organic chia seeds, sustainably sourced for a clean and healthy lifestyle. These tiny seeds are packed with nature's goodness, offering a wealth of benefits to help you thrive.
Unlock a Healthier You:
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Heart Health Hero: Rich in plant-derived omega-3 fatty acids, these chia seeds actively support cardiovascular wellness and can help improve heart function.
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Mineral Powerhouse: A fantastic source of protein, magnesium, and calcium, essential for strong bones and overall vitality.
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Stay Hydrated & Energized: When soaked, chia seeds absorb liquid, aiding in hydration and providing a sustained energy boost thanks to their high fiber content.
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Satisfy Your Hunger: Their ability to swell and create a gel-like consistency helps you feel fuller for longer, effectively curbing hunger cravings.
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Perfect for Active Lifestyles: An excellent choice for pre- and post-workout nutrition, supporting muscle recovery and replenishing energy.
Nutrition Snapshot (Per 1 ounce / 28g Serving)
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Calories: Approximately 138-140 kcal
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Protein: About 4.7g
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Fat: Around 9g (with a significant portion being healthy omega-3 and omega-6 fatty acids)
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Fiber: Roughly 10.6g (an excellent source!)
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Vitamin E: Contributes to daily needs, providing antioxidant benefits.
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Selenium: An important trace mineral for thyroid function and antioxidant defense.
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Magnesium: Around 95mg, crucial for muscle and nerve function, blood sugar control, and blood pressure regulation.
Versatile & Delicious Recipes:
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Chia Puddings & Bars: Blend seamlessly into creamy chia puddings, wholesome energy bars, or even use as an egg replacement in your favorite vegan recipes.
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Refreshing Drink: Mix 1 tablespoon of chia seeds into a glass of water for a simple, revitalizing beverage.
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Overnight Breakfast Boost: For a healthy start, add 2 tablespoons to oatmeal, milk, or fruit chaat and refrigerate overnight.
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Creamy Delight: Combine with almond milk or vanilla and let thicken for a delightful, naturally sweet treat.
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Baking Buddy: Enhance your muffins, bread, or pancakes with a healthy addition of chia seeds.
